Everyone knows they should take vitamins. But really taking them is 1) expensive 2) uncomfortable 3) boring. Who is with me on that?
I get my vitamins from a holistic doctor, and I actually take them. I dread taking my vitamins each day but I dutifully do it after I eat my lunch. I take them out of their bottles and put them on my desk and admire their colors. Then I send a few emails. Then I fill up my cup with water from the water cooler. Then I finally begin gagging them down. Swallowing capsules is the worst because they always stick in my throat and almost induce projectile vomiting! You know what, though? Vitamins make me feel so good when I take them regularly. They really do make me function at 95% greater capacity as a human being.
You can find out exactly what vitamins and minerals your body may be deficient in with the Functional Intracellular Analysis (FIA). The FIA is a next generation blood test for measuring specific vitamins, minerals, antioxidants, and other essential micronutrients within an individual’s white blood cells (lymphocytes). It is the gold standard for this type of test, and is the only vitamin test covered by insurance. To find out more information go to http://www.wellprovitamins.com
Hope you write again soon!!